Hey Y'all,
I've been taking classes at JUMPLIFE. The classes include jumping on a trampoline and you get a crazy workout. They offer two classes, JumpGym which combines weights with your jumping and JumpDance where they turn down the lights and your workout becomes a club setting.
Eyewitness News attended our class, where I got a quick interview. If you looking for something easy on your joints and knees this is definitely the workout for you.
Trampoline for Exercise
What the hell! I love it.
ReplyDeleteYOU GO GIRL....